Weigh in this morning showed 3 pounds of weight loss(despite vacationing last week), measurements around the hips and waist showed 1/2" lost in both areas. I did experience the trouble sleeping that I experienced during my last FF last night. Despite getting up at 6:30 Monday morning I was unable to fall asleep until after midnight, woke up at 6:30 again this morning, though only 6 1/2 hours of sleep, I still feel refreshed and good. I did break the FF this morning with a great breakfast of what I called Breakfast Fajita Scramble: Broke the sausage up into chunks and roasted them at 400 until browned in my cast iron skillet, as well as the mushrooms and peppers(which I already had roasted and peeled, they just needed to be heated up.)
4 oz New York Sausage Co. Italian Sausage
1/2 avocado
2 scrambled eggs
Peppers and mushrooms roasted in avocado oil
1/4 cup shredded sharp cheddar cheese
All seasoned with Chacherie's creole seasoning
According to MyFitnessPal: 876 calories, 13g impact carbs, 53g protein, 65g fat
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